Waist-to-Hip Ratio Calculator

Gender

Waist Circumference (inches)

Measure at the narrowest point, usually just above the belly button

Hip Circumference (inches)

Measure at the widest point of the buttocks

WHO Risk Categories

Risk Level	Men (WHR)	Women (WHR)
Low Risk	< 0.90	< 0.80
Moderate Risk	0.90 - 0.99	0.80 - 0.85
High Risk	>= 1.00	>= 0.86

Enter your waist and hip circumference above to calculate your waist-to-hip ratio and assess your health risk based on WHO guidelines.

Disclaimer

This calculator provides estimates based on World Health Organization (WHO) guidelines for waist-to-hip ratio health risk assessment. Individual risk may vary based on ethnicity, age, and other factors.

This is not medical advice. WHR is one of many indicators of health risk. It should be considered alongside other measurements such as BMI, body fat percentage, blood pressure, and blood work. Always consult a healthcare professional for a comprehensive health assessment.